BRAD ROSSITER Founder & CEO at FITSELF
Having lived the corporate life for over 20 years, I have first-hand experience of the day-to-day challenges faced by my clients.
My aim is to help my clients become fitter and healthier, more energised, productive and confident, and be the best version of themselves.
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30 Day Wedding Fit Program
mental fitness is just as important as physical fitness
To help you strengthen your Mental Fitness in these busy times, I've created a Training Guide to help you exercise your mind and strengthen your mental wellbeing...
I'd like to give you a copy - for FREE.
Fill out the form below and it will be sent straight to your inbox. !
FITSELF ONLINE COACHING
FitSELF provides you with ongoing education, tips & tricks learnt over decades of real life experience that will ensure you bring your best to each area of your life and find balance.
No matter what your goals or aspirations are, I'm here to ensure you get there in the best way possible.
At FitSELF I believe that physical fitness is paramount to a healthy lifestyle. You can't look after others, manage others, inspire others if you can't look after yourself.
Programming will focus on movement and muscle, form and function to ensure your body serves you the best it can for the rest of your life.
At FitSELF, I don't use the word 'diet' but instead plan meals around your likes, your lifestyle, your exercise and your work.
Using restaurant quality recipes, I take healthy nutrition to a whole new level.
Focussing on mindfulness and helping you make the right lifestyle choices, FitSELF's programming includes 'mindfulness training' to help you tap into this hidden resource and give you confidence, self belief and the power to achieve all your goals across your entire life.