Brad@FitSELFJun 30, 20213 minARE YOU OVERTHINKING YOUR FITNESS JOURNEYWhether you’re an athlete or an accountant, the same principles apply. There is a lot of information about exercise out there, and if...
Brad@FitSELFJun 23, 20214 minSTILL FEELING A BIT ANXIOUS ABOUT WHAT IS GOING ON AROUND US??Despite lockdown restrictions somewhat easing, the on-again-off-again nature of governmental guidance makes it very difficult to see...