Brad@FitSELFMay 20, 20216 minIs being out of shape killing your work performance?Let me know if this sounds familiar... “I don’t have time to exercise” “I’m too busy to cook my own food” “I’ll start my program on...
Brad@FitSELFJun 19, 20203 minWhy cardio is a waste of time for busy professionals... like YOU! Hey you - yes, YOU: I know what you're thinking... How can I possibly get back in shape and regain my confidence WITHOUT doing any...