Brad@FitSELFOct 14, 20214 minLET IT BE YOUR ACTIONS THAT DEFINE YOU....and not your words. There’s something stupidly simple about fitness & exercise. For all the variety and variation, it really comes...
Brad@FitSELFOct 6, 20217 minHARD FOUGHT LESSONS TO HELP YOU ACHIEVE YOUR FITNESS GOALSGetting fit can be easy, people just overcomplicate things If you don’t want to be a competitor or an advanced athlete, that’s okay. That...